Assistant Professor Ban Abdul Hussein from the Department of Biology published a scientific article on green living at home: The Role of Plants in Achieving Sustainability.
Introduction In light of climate change, resource depletion, and increasing urbanization, sustainability has become a fundamental concept in our contemporary lifestyle. One of the simplest and most effective ways to promote sustainability at home is to incorporate plants into our daily lives. Houseplants not only add beauty to the space, but also contribute to purifying the air, reducing stress, and saving energy.
The environmental benefits have been shown to be significant, as plants play a key role in improving air quality. They absorb carbon dioxide and release oxygen through photosynthesis, helping to balance indoor air composition. Some species, such as aloe vera, spider plant (Chlorophytum comosum), and peace lily (Spathiphyllum), are known for their ability to remove toxins such as formaldehyde and benzene from the air. This reduces the need for electric air purifiers, which consume energy and increase carbon emissions.
As for the economic value, home gardening, such as growing herbs, vegetables, and fruits, is a sustainable and economical way to produce fresh food. When families grow tomatoes, mint, basil, or lettuce at home, they not only reduce grocery expenses but also reduce plastic packaging and emissions from transporting food from the market.
The same applies to the social and psychological benefits. Beyond the environmental and economic aspects, plants have a positive impact on mental and emotional health. Studies have shown that interacting with houseplants reduces anxiety, increases concentration, and improves mood. A green home environment encourages children to connect with nature, teaches them responsibility, and helps them build healthy habits. Sharing homegrown herbs or vegetables with neighbors can also foster a spirit of cooperation and community, a key pillar of social sustainability.
